One of my fav's because it's a burger but you don't feel guilty after you eat it!
Turkey Burgers (Recipe from: Elizabeth Weight)
1 lb. ground turkey
1/2 cup mango salsa (I think I actually used peach/pineapple this time because I couldn't find mango)
3/4 cup breadcrumbs
1/4 cup Parmesan cheese (the dry kind you shake on pasta)
1/4 cup Parmesan cheese (the dry kind you shake on pasta)
1/2 cup cilantro, finely chopped
1 egg
2 tsp. cajun seasoning
Frank's red hot sauce, dash (optional)
1/2 tsp. salt
1 tsp. lime juice
1/4 tsp. garlic powder
Pitas or Sandwich thins
Optional Toppings:
Baby spinach
Carrots, grated
Onions, sliced and sautéed in butter
Tomatoes, sliced or chopped
Avocados, sliced or mashed
Mustard
Spicy Mayo (Mayo mixed with hot sauce and lime juice)
- Combine turkey, salsa, egg, bread crumbs, cilantro, lime juice, salt, garlic powder and Cajun seasoning in a bowl. Mix well
- Form turkey into patties.
- Then, prepare desired toppings. Grate carrots, chop tomatoes an avocados. Slice onions and saute them in some butter until golden brown.
- Cook patties over medium heat until cooked through.
- Assemble burgers with desired toppings on sandwich thin or in a pita.